Monday, September 5, 2011

I Live in Iowa: Week 20

20 weeks and they haven't fired me! Kind of a joke, if you have ever worked with me, I get stuff done, but still it feels strange to get paid so well for something I enjoy. I worked 42 hours including a trip up the hill to mark gauges for one of our projects. In short, work is good.

I ran 102 miles including a nice 22 mile long run and a solid 12 mile medium tempo at 5:58 pace with a former D3 superstar who is also training for the trials. He might just be the missing link in my training. I also ran 13 times this week.

I am having a whole lot of fun coaching. It just comes so easily after a decade of competitive running.

In other news, I'm tired. Goodnight.

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