Sunday, September 18, 2016

I need a rest. I need a break.

If there is something I learned this weekend, it is that I am tired from the last six months. Right about mile 87, 14 hours into the race, as I was struggling there, running with a broken hand, I'm thinking that maybe I pushed myself too hard and this what I get. Of course in the same moment I'm also berating myself for being weak and trying to channel my inner "beyond running" (which is a Yiannis Kouros quote).

One of the inserting things about bones is they will steal calcium from other bones if needed. It has scared me for years how Bill Rogers broke his leg going from the asphalt to the grass, perhaps a small vertical step. Which kind of scared me when I broke my hand, falling off the bike at three miles an hour?!

I don't know how our bodies distribute minerals. I know that our body prioritizes oxygen at altitude to our brains, heart and lungs with our fingers and toes being last on the list. I assume that just about everything in our body is prioritized, from the oxygen to the calcium to the water. It's quite interesting, and because I don't understand it I probably don't learn as much from my injuries and set backs as I should.

As I started running this summer I found I was weaker than I expected, Everest took something out of me, including up to 10 pounds. And perhaps racing 50 miles the day before I flew out to Nepal wasn't the best idea.

With the weather clearing on Nolan's 14 this summer I called it quits because I was tired.

Struggling desperately on a 5.9 at 13,000 feet with a backpack, I again called it quits because I wasn't up to task.

Because I wasn't feeling excited by my training I did a triathlon. What could possibly go wrong?

So when the wheels started to come off in the second half of the 24 hour run this weekend, it really should not have been a surprise.

The point is, I've been asking a lot from my body for a long time and I sit here with sore legs, chaffed everything, and a broken hand. I need a break. I need to really truly recover and build up those mineral stores in my body, or I am bound to repeat the same mistakes.



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